No More Pimples with these Skincare Tips
It is summer time! All we can think of is vacations at the beaches and oops.. pimples! Pimples are those annoying guests who are not welcome but are very difficult to get rid of.
Annoyingly, these stubborn bumps ] appear when we have =important events to attend to. Even worse, they cause severe itching and pain on the face, which makes it even more unbearable.
Can we really get rid of them? Well, the answer is not that simple. But with a consistent skincare routine, plus the right diet and exercise, it is definitely possible. It is all about selecting the right ingredients to get rid of pimples.
Pimples is a common problem today, and is easily curable — with the many anti-inflammatory products available in the market.
Since teenagers and adults face this problem the most, it is important to follow a meticulous skincare routine to get rid of pimples, blackheads and whiteheads that are caused by particles trapped in the hair follicles.
PS: Do not worry too much about these little bumps. Worrying about them only makes it worse. Instead, sit back and read this article to know what can be done to control face acne!
CONTENT INDEX
- What are pimples?
- Why do pimples occur?
- How can we treat pimples
First, let us see what these tiny, little bumps are and what causes them.
Ummm.. So What are Pimples?
A pimple is a small inflammation or swelling of the skin that may or may not be filled with pus. Pimples are usually caused by acne, a skin condition caused by clogged or inflamed oil glands, or an increased presence of pimple-causing bacteria on your skin.
Pimples are not the same as acne. They are one symptom of acne skin condition. There are different types of pimples that occur on the skin.
Now, let us look at the reasons for getting pimples.
Why Does Pimple Occur?
Hormone imbalance
Hormonal imbalance in our body is the main reason for pimples popping up on our face. Hormonal factors affect the skin when there is a rise in androgen levels.
Rising androgen levels cause oil glands to grow under the skin, which produces more sebum. Excessive sebum can break down the cellular walls in the skin pores, allowing bacteria to grow. The result? Pimples, of course!
Stress
Did you know that constant stress can affect skin health? Stress has a direct impact on our skin, which causes many problems such as pimples, acne, and even wrinkles. This is due to the release of hormones such as androgen and cortisol, which in turn, release excess sebum — and BOOM! Pimples start dotting your face..
Poor diet and lack of exercise
Appearance of pimples can also be linked to our diet and physical activity. Too much junk and oily food can cause breakouts due to their inflammatory properties. Lack of physical movement and exercise can also affect our skin, since the blood circulation around the face reduces. This leads to other skin complications.
Makeup
You heard it right. Makeup is a definite enemy for our skin, if not properly removed. Chemicals ] in our makeup products can often trigger breakouts. It is essential to remove makeup before going to bed, otherwise, the residue on the skin can be lead to clogged pores and acne.
Next, let us move to the treatment for pimples.
How Do we get Rid of Pimples (through use of products)
Cleanse
Cleansing your face is a very simple, yet effective, technique to get rid of pimples. Wash your face with a mild cleanser twice a day and see the difference for yourself. Cleansing unclogs the skin pores and keeps them clean. It also removes dirt, dust and bacteria that stick to our face when we get exposed to the air outside.
Use a mild cleanser that is free from harsh chemicals to soothe your sensitive skin.
Use mild face wash
Since pimples occur when the skin gets oily, we have to remove the excess sebum from the skin by washing our face regularly. A simple, mild face wash goes a long way. Use it at least twice a day to avoid shiny, sticky skin. You can even use a mild, acne-clearing soap, which does the same job.
Pimple patch
Are you looking forward to an important meeting, but have pimples in your way? Fear not. Pimple patch comes to your rescue. Instead of popping those pimple bumps with your bare hands and causing more infection, you can switch to these patches that are very effective.
First clean and moisturize your face. Then place the pimple patch sticker on the pimple and leave it overnight. You can even keep it on as you shower, as they are waterproof. Then, remove the patch sticker and wash your face normally. These patches absorb liquid from the pimple and prevent further swelling or inflammation.
Anti-acne serums
When nothing works, serums are your angel saviors. If you have acne-prone skin, use these golden grails to get rid of pimples and prevent new ones from coming. Serums are formulated to clear and purify acne-prone skin.
Serums such as hyaluronic acid or Vitamin C, promote collagen production and improve the overall texture of the skin. They contain actives packed with antioxidants and anti-inflammatory properties to fight ] pimples and whiteheads. Go for products with niacinamide or salicylic acid — these unclog the pores and clear the skin.
Apply a pea size of the serum on your forehead,cheeks, chin and acne pits and slowly massage in a circular motion. Let it rest on the face to get absorbed completely. If you have extremely sensitive skin, you can try acne creams instead of serums as they are milder.
Include vegetables and fruits
It is important to not only treat the exterior skin but also treat the body from within. Pimples are mainly caused due to inflammatory foods. Try adding more veggies and fruits in your diet as their antioxidant properties balance the skin pH levels to keep the skin clear. Drink sufficient water to cool down the body, and exercise regularly to improve blood circulation.
PS: Reduce sugar, salt and milk intake as much as possible.
In a nutshell, take care of both your skin and body for long-term skin benefits. Follow a proper skincare routine to keep bacteria and other pollutants away from your skin. Don’t forget your SPF and moisturizer wherever you go.
Speaking of skincare routine, use gentle ingredients to soothe acne-prone skin. UnbottleCo has an acne-clearing range that gets rid of acne and pimples in a skintelligent way!
Acne Clearing Face Cleanser Proven to Fight Acne with Calendula and TeaTree Oil
Hi! I’m Tuco Intelligent Skin Acne Clearing Face Cleanser. Here are the botanical super-actives I have inside me.
To treat:
- Calendula oil has antifungal and anti-inflammatory properties for soothing eczema
- Tea tree oil is a natural antibacterial which reduces acne-causing infection
To prevent recurrence:
- Glycerin naturally prevents skin from drying out and retains moisture
- Castor oil naturally fights acne and is a natural cleanser
Acne Clearing Body Wash Proven to Fight Acne and Dark Spots with Witch Hazel & Chamomile
Hi! I’m Tuco Skintelligent® 's Acne-Clearing Body Wash. Here are the botanical super-actives I have inside me.
To treat:
- Witch hazel relieves inflammation and tightens skin pores
- Chamomile acts as a powerful antioxidant to eliminate free radicals
To prevent recurrence:
- Tea tree oil is a natural antibacterial which reduces acne causing infection
- Glycerin boosts skin’s ability to absorb nutrients
Handmade Soap for Acne and Dark Spot 100% Natural Bath Soap for Clear Skin
Hi! I’m Tuco Intelligent Skin 's Acne-Clearing Handmade Soap 300g.
I have calendula oil which is ideal for sensitive skin. It contains anti-inflammatory properties that remove dark spots, blemishes, acne, and acne scars. Jojoba oil on the other hand heals acne scars and treats skin wounds.
Here are the botanical super-actives I have inside me
To treat:
- Calendula oil, with antifungal and anti-inflammatory properties, to soothe eczema
- Jojoba oil promotes collagen synthesis and controls sebum production
To prevent recurrence:
- Chamomile acts as a powerful antioxidant, which eliminates free radicals
- Neem oil, which naturally stimulates collagen production, treats acne and heals wounds
Acne Clearing Serum Proven to Fight Acne and Dark Spots with Chamomile and Safflower
Hi! I’m Tuco Skintelligent® 's Dermat Proven Acne-Clearing Serum. Here are the botanical super-actives I have inside me.
To treat:
- Wintergreen derived salicylic acid acts on acne and dries it out
- Safflower seed is an antioxidant storehouse and lightens acne scars
To prevent recurrence:
- Chamomile acts as a powerful antioxidant to eliminate free radicals
- Cherimoya fruit extract reduces the body’s oxidative stress