back to school essential for kids, india

Back to School Essentials for Kids

Back to School Essentials for Kids

As the summer days wane and the new school year approaches, it's time to prepare for the transition back to school. This period can be both exciting and challenging for parents and children alike. Ensuring your child has all the necessary essentials for a smooth start to the school year involves more than just new school supplies. It's about setting them up for success in every aspect of their lives. In this comprehensive guide, we'll explore various back-to-school essentials, focusing on kids' skincare, haircare, natural skincare for kids, healthy diets, routines, and intelligent parenting.

Kids' Skincare: Protecting and Nourishing Young Skin

1. Understanding Kids' Skin

Children's skin is more delicate and sensitive than adult skin. It requires special care to protect it from environmental stressors and to keep it healthy. Ensuring your child's skin is well-hydrated and protected can prevent common issues such as dryness, irritation, and rashes.

2. Daily Skincare Routine

  • Cleansing: Use a gentle, fragrance-free cleanser designed for children. Avoid harsh soaps that can strip the skin of its natural oils.
  • Moisturizing: After cleansing, apply a light, hypoallergenic moisturizer to keep the skin hydrated.
  • Sun Protection: Apply a broad-spectrum sunscreen with at least SPF 30 every morning, even on cloudy days. Teach your child the importance of reapplying it during the day, especially after outdoor activities.

3. Natural Skincare Products

Opt for natural and organic skincare products free from parabens, sulfates, and artificial fragrances. Ingredients like aloe vera, chamomile, and calendula are excellent for soothing and protecting young skin.

Check out Tuco Intelligent's range of natural Skincare & Haircare products for kids!

Kids' Haircare: Maintaining Healthy Locks

1. Gentle Shampooing and Conditioning

Choose shampoos and conditioners specifically formulated for children. These products are usually gentler on the scalp and hair. Look for ones that are free from harsh chemicals and have a balanced pH.

2. Regular Haircuts

Regular trims help keep your child's hair healthy and free from split ends. It's also a good practice to trim their hair before the school year begins.

3. Handling Tangles

To manage tangles, use a wide-tooth comb and a detangling spray. Start from the ends and work your way up to minimize breakage and discomfort.

Natural Skincare for Kids: A Safe Choice

1. Why Choose Natural Skincare?

Natural skincare products minimize the risk of allergic reactions and long-term health concerns. They are gentle on the skin and the environment, making them an ideal choice for children.

2. DIY Natural Skincare Recipes

  • Oatmeal Bath: Grind oatmeal into a fine powder and add it to your child's bath to soothe and moisturize the skin.
  • Aloe Vera Gel: Apply fresh aloe vera gel on minor cuts, sunburns, or insect bites to promote healing and reduce inflammation.

3. Essential Oils and Their Benefits

Essential oils like lavender, chamomile, and tea tree oil can be beneficial when used correctly. Always dilute essential oils with a carrier oil before applying them to your child's skin, and consult with a healthcare provider if you're unsure.

Healthy Diet: Fueling Your Child's Body and Mind

1. Balanced Breakfast

A nutritious breakfast sets the tone for the day. Include a mix of whole grains, protein, and healthy fats. Examples include oatmeal with fruits and nuts, whole-grain toast with avocado, or a smoothie with spinach, banana, and yogurt.

2. Nutritious Lunches and Snacks

Pack balanced lunches with a variety of foods. Include lean proteins, whole grains, fruits, vegetables, and dairy. Healthy snack options include carrot sticks with hummus, apple slices with peanut butter, and yogurt with berries.

3. Staying Hydrated

Ensure your child drinks plenty of water throughout the day. Dehydration can affect concentration and energy levels. Encourage them to carry a reusable water bottle to school.

Healthy Routine for Kids During School: Structuring Their Day

1. Consistent Sleep Schedule

Establish a regular bedtime routine to ensure your child gets enough sleep. Adequate rest is crucial for their growth, learning, and overall well-being. Aim for 9-11 hours of sleep per night for school-aged children.

2. Morning Routine

Create a consistent morning routine that allows your child to start the day calmly. This can include a healthy breakfast, personal hygiene, and a few minutes of relaxation or stretching.

3. Homework and Study Time

Designate a specific time and quiet space for homework and studying. Break tasks into manageable chunks and incorporate short breaks to keep them focused and motivated.

4. Physical Activity

Encourage your child to engage in regular physical activity. This can include sports, dance, or simply playing outside. Physical activity helps improve concentration, mood, and overall health.

5. Screen Time Management

Set limits on screen time to ensure your child has a balanced routine. Encourage activities like reading, puzzles, or outdoor play instead of excessive use of electronic devices.

Intelligent Parenting: Guiding Your Child's Growth

1. Open Communication

Foster open communication with your child. Encourage them to share their feelings, experiences, and concerns. This builds trust and helps you understand their needs better.

2. Positive Reinforcement

Use positive reinforcement to encourage good behavior and achievements. Praise their efforts, not just the outcomes, to build their confidence and resilience.

3. Setting Boundaries

Establish clear and consistent boundaries. This helps children understand expectations and develop a sense of security. Be firm but fair in enforcing rules.

4. Emotional Support

Provide emotional support by being empathetic and understanding. Help your child develop coping skills to manage stress and emotions effectively.

5. Encouraging Independence

Encourage your child to take on age-appropriate responsibilities. This fosters independence and self-confidence. Simple tasks like packing their school bag or choosing their outfit can be a good start.


Preparing for the new school year involves more than just buying supplies. It's about equipping your child with the tools they need to succeed both academically and personally. By focusing on comprehensive care—including skincare, haircare, a balanced diet, a structured routine, and intelligent parenting—you can help ensure your child is ready to thrive in the upcoming school year. Prioritize their well-being and development, and watch them flourish as they embark on another year of learning and growth.

Back to blog