When it comes to our body, we take time to take care of its overall health through yoga, exercise and the right diet. Similarly, we should also invest in skin health for long-term benefits.
There is this question — isn’t eating and exercising right enough for our skin? If that were so, it would automatically solve our skin problems right? The answer is not that simple. Though keeping our body clean and fit is directly proportional to a glowing skin, free from conditions, it is really not enough in today’s age and time. Maintaining a good skincare routine is vital to get rid of various external pollutants and other detrimental stuff.
Simple soap and water doesn’t work for our skin. We need to go beyond to cleanse our skin and keep it hydrated at all times. This calls for a proper skincare routine which can do wonders for our skin.
Skincare need not be complicated with too many products. If you are a beginner, fear not. We have a simple, easy-to-use skincare routine which you can start with.
Read along to find out the necessity for a skincare routine and the skincare steps involved in it.
Think of your skin-care routine as consisting of three main steps: Cleansing — Washing your face. Toning — Balancing the skin. Moisturizing — Hydrating and softening the skin.
CONTENT INDEX
- Why do we need a skincare routine?
- Benefits of skincare routine
- Easy-to-use skincare routine
Let us first see why we need a proper skincare routine.
Do We Really Need A Skincare Routine?
Skincare is a kind of self-love that should be practiced by everyone. Having healthy and soft skin is a dream for many, but not all of us know this truth — it can be easily achieved by diligently following a skincare regimen curated for our skin type.
Investing early in improving skin health with regular skin care will not only protect it from the harsh effects of the weather, but also keep you looking and feeling your best throughout the year.
How Does Skin Affect Our Health?
Skin is said to reflect one’s health. Any toxins present in the body gets automatically pushed out through the skin — which is why it shows different signs, such as pimples, wrinkles and pigmentation.
For instance, if there is an imbalance in the way the liver functions, our body will show this by way of skin conditions such as dermatitis, eczema, liver spots, rashes, and even premature wrinkles. This is why we should not ignore the signs that our skin shows, and take action, both externally and internally.
So what are the benefits of skincare?
Significance of Skincare
Stops premature aging
Regular skincare routine can save us from wrinkles, fine lines and other signs of aging. These are usually caused by lifestyle changes, stress and poor diet. Along with taking care of our body, we can use anti-aging serums to reduce and prevent these skin conditions.
Protects our skin
As part of our skincare regimen, we use sunscreen, which is our protector when it comes to fighting the harmful ultraviolet rays of the sun. A good skincare routine can keep our pores from unclogging, and reverse blemishes and sun damage.
Glowing skin
Of course, we want healthy skin. In addition, a clear, soft and glowing skin is what we will get from a regular skincare regimen. There is no need for expensive surgeries or treatments when you follow a regimen with natural and organic ingredients.
Self-love
If you are feeling low or lack self-confidence, the easy way to boost your dopamine is to indulge in some healthy skincare routine. Trust me on this, skincare can be fun! It will definitely boost your mood. Skincare is the new self love today.
Now, let us see what we require for a simple skincare routine.
Steps for an Easy Skincare Regimen
Cleanse
The first skincare step is to cleanse our face. Cleansing is a basic, yet important, step in any skincare routine, as it sets the base for other products to be added. When we step out, our skin goes through a lot. Dirt, dust, bacteria and dead skin cells pile up on our skin. It is critical to get rid of them.
Choose a cleanser with mild properties so that it does not strip the face off its natural oils, while cleaning it. Cleanse your face twice a day for best results.
Exfoliate
Exfoliation is truly a game changer when it comes to skincare. While you need not exfoliate everyday, make sure to do it at least twice a week to improve the overall look of your skin. It removes dead skin cells and keeps the skin hydrated.
You can exfoliate to tighten your pores, or improve the texture and skin tone. If you have sensitive skin, go for gentle toners instead.
PS: exfoliating literally takes just two minutes. So don’t miss out on it.
Toner
Toners level up your skincare game! A toner infuses skin with nutrients, balances pH, brightens tone, minimizes the appearance of enlarged pores, and boosts hydration.
When added to your skincare routine, it can have a major positive impact on your skin health and overall appearance. It is usually good to use a toner after cleansing — both during the day and at night.
Hydrate
Just as we drink water for hydrating our body, we have serums to hydrate our skin and treat specific skin problems. Serums are the golden grail of skincare. You can use these serums as a good alternative to thick, heavy creams. Serums can be water-based or oil-based. If you have dry skin, go for oil-based serum. And if you have oily and acne-prone skin, choose water-based serums.
Hyaluronic acid tops the list of serums. It gives an instant smooth, plump and fresh look. Apply a few drops at night and let its magic unfold. Hyaluronic acid is a water-based serum that treats fine lines, acne and hyperpigmentation. It also keeps the skin moisturized due to its hydrating properties. Did you know it can hold water up to 1000 times its weight? Apply it after cleansing and seal it with a moisturizer. Vitamin C serums are a milder alternative, which keeps the skin moisturized and young due to its antioxidant contents.
Moisturize
Now that you have cleansed, exfoliated and hydrated your skin, the next step in your skincare routine is to moisturize your skin. Choose the right moisturizer according to your skin type. Make sure that it is not too heavy or creamy in texture. Moisturizing keeps our skin soft and hydrated at all times. It improves skin firmness, and also goes well with makeup.
Apply a fragrance-free moisturizer two times a day, even if you have oily skin.
Protect using a sunscreen
The last and final step in your skincare routine is to apply sunscreen. Do not, I repeat, do not step out of your house without wearing sunscreen on both your face and neck. It creates a shield against the UV rays of the sun, and keeps our skin protected from tanning, blemishes, hyperpigmentation and even the risk of skin cancer.
Apply your SPF (more than 30) everyday to prevent premature aging and protect your beautiful skin. Choose the sunscreen according to your skin requirements.
To wrap it up, start your skincare routine with cleansing, moisturizing and sunscreen. Then, slowly build up your skin routine. Do remember to always patch test your products before using them. Go for organic products that are free from harsh chemicals. Pay attention to your skin’s unique needs and give it time to adjust.
Below is the summarized version of your day-to-day skincare routine.
|
No. |
Product |
Features |
Frequency of use |
Unbottle Skincare Range |
|
1. |
Cleanser |
Cleanses face, removes dirt, bacteria and excess oil. Apply a gentle cleanser that is fragrance-free. |
2 Times a day (morning, night). |
Age-Defence Face Cleanser Proven to Fight with Grapeseed Oil & Alpha Arbutin Skin Brightening Face Cleanser Kakadu Plum & Licorice Root |
|
2. |
Exfoliate |
Removes dead skin cells and gives a fresh, dewy look for the skin. Use a mild exfoliator |
Not more than twice a week. |
Age Defence Body Lotion with Kojic Acid & Saffron Oil |
|
3. |
Toner (optional) |
Minimizes appearance of enlarged pores, and boosts hydration. |
Apply after cleansing twice a day |
Skin Brightening Body Wash With Kakadu Plum & Rosehip Oil |
|
4. |
Serum |
Skin hydration. Caters to skin problems such as acne, pigmentation, wrinkles, fine lines |
Hyaluronic serum- night Vitamin C serum- during day |
Deep Hydration Serum for Dry Skin with Licorice Root & Turmeric Acne Clearing Serum Proven to with Chamomile & Safflower |
|
5. |
Moisturize |
Locks moisture content, keeps skin soft and hydrated |
Twice a day, apply it right after bathing |
Skin Brightening Botanical Face Serum Prove To Even Out Skin Tone With Kakadu Plum & Rosehip Oil |
|
6. |
Sunscreen |
Protects skin barrier against the UV rays of the sun, prevents signs of aging |
Apply every 4 hours, even when at home. |
Age Defence Handmade Soap with Grapeseed Oil |
If you are looking for organic products, UnbottleCo is the right brand for you. UnbottleCo practices a skintelligent® way of creating skincare products that tap on our skin conditions and treat them. The best part? All the products are sulfate-free and paraben-free.
Age-Defence Face Cleanser Proven to Fight Fine Lines & Wrinkles with Grapeseed Oil & Alpha Arbutin
Hi! I’m Tuco Skintelligent® 's Age-Defence Face Cleanser. Here are the botanical super-actives I have inside of me.
To treat:
- Alpha-arbutin brightens skin tone and heals skin damage
- Grapeseed oil helps skin elasticity and flexibility
To prevent recurrence:
- Green tea reduces free radicals and detoxes skin
- Saffron evens and brightens skin tone without causing breakouts
Deep Hydration Serum for Dry Skin with Licorice Root & Turmeric
Hi! I’m Tuco Skintelligent® 's Deep-Hydrating Serum. Here are the botanical super-actives I have inside of me.
To treat:
- Lactic Acid helps your skin to stay elastic, smooth and more flexible
- Sodium hyaluronate has the magical duality to moisturize skin and reduce inflammation
To prevent recurrence:
- Squalene reduces the appearance of fine lines
- Turmeric acts as a powerful antioxidant to eliminate free radicals
Acne Clearing Body Wash Proven to Fight Acne & Dark Spots with Witch Hazel & Chamomile
Hi! I’m Tuco Skintelligent® 's Acne-Clearing Body Wash. Here are the botanical super-actives I have inside me.
To treat:
- Witch hazel relieves inflammation and tightens pores
- Chamomile acts as a powerful antioxidant to eliminate free radicals
To prevent recurrence:
- Tea tree oil is a natural antibacterial which reduces acne causing infection
- Glycerin boost skin’s ability to absorb nutrients